Vegetable salad with Sprouts And Vegetable Salad recipe
Vegetable salad with Sprouts And Vegetable Salad recipe Sprouts are the high nutritional food. If we eat everyday one cup of sprouts it must be healthy for body and also useful for mind development and weight-loss. There is no age limit for eating sprouts due to its nutritional value any one can eat sprouts. To this sprouts if we add the variable vegetables it must be a healthy and nutritional for body. The people who wants to reduce their weight sprout salad is best for their. Because sprouts are contains rich in fiber, enzymes, proteins, nutrients and low calories. So the people who maintain their diet they must eat sprouts regularly they got much result.
Sprouts And Vegetable Salad recipe Ingredients
- Chopped cucumber – ½ cup
- Chopped cabbage – ¼ cup
- Boiled and mixed sprouts – 1cup
- Grated carrot - ¼ cup
- Chopped tomatoes – 2 tbsp
- Black pepper power – 1 tbsp
- Sugar -1tbsp
- Lemon juice – 1tbsp
- Chopped coriander – 2tbsp
- Salt to taste
Preparation
Take a bowl and put all the chopped vegetables, sugar, lemon juice, pepper powder, salt, and sprouts and chopped coriander. Mix the content gently and keep it aside for 10 minutes. Because the sprouts absorb all the veggies flavor. Have it and enjoy. This salad is healthy for women those who reduce their weight after pregnancy.
