Grated Beet, Carrot and Broccoli Salad how to make at home

Grated Beet, Carrot and Broccoli Salad how to make at home

Grated Beet, Carrot and Broccoli Salad contains rich in colours, flavor and textures. Pumpkin seed give some extra benefits like rich iron, fibber and zinc.

Servings: 4 to 6
Cooking time: 15-30
Difficulty:  Easy
Nutritional value: Rich iron, fiber and zinc

Grated Beet, Carrot and Broccoli Salad Ingredients: 

Salad:
Grated Beet, Carrot and Broccoli Salad
  1. Mixed greens: 2 cups
  2. Sunflower seed sprouts: 1 cup
  3. Carrots:  1/3 cup, grated
  4. Beets: 1 Cup grated
  5. Broccoli florets: ¼ cup chopped into
  6. Bite-sized pieces
  7. Dried cranberries: 1tbsp
  8. Raw pumpkin seeds: 1tbsp
  9. Fresh mint leaves: 1/4 cup chopped

Grated Beet, Carrot and Broccoli Salad Dressing:

  1. Lemon juice: 1 lemon
  2. Olive oil: 4 tbsp
  3. Garlic: 1 Clove Crushed
  4. Dijon mustard: 1tsp
  5. Salt and pepper to taste

Grated Beet, Carrot and Broccoli Salad Method:

Take large bowl add all ingredients gently toss. Don’t use to mix with hand or spoon. Now take jar mix all dressing ingredients shake well pour into the salad containing bowl toss well serve it.

Note: This salad rich in fiber zinc for good health and who are suffering from overweight.
Location: Kavali, Andhra Pradesh, India

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